"In authentic movement, we create space for the body's gestures and vocabulary to be seen and felt. We develop spatial awareness. We listen to our inner music. We co-create.” Kathryn Riding.
Authentic movement allows participants to discover and rediscover the eloquence and wisdom of their bodies. The results are often delightful, tender, inspiring, therapeutic and revitalising.
Kathryn's inspiration for this work comes from her ongoing training with Alice Cummins in Body Mind Centring (BMC); from the voice and movement work she studied with Pan Theatre in Paris and from completing the InterPlay leadership programme.
Authentic Movement provides a sacred space to experience body wisdom via somatic attunement and embodiment practises.
Authentic movement allows participants to discover and rediscover the eloquence and wisdom of their bodies. The results are often delightful, tender, inspiring, therapeutic and revitalising.
Kathryn's inspiration for this work comes from her ongoing training with Alice Cummins in Body Mind Centring (BMC); from the voice and movement work she studied with Pan Theatre in Paris and from completing the InterPlay leadership programme.
Authentic Movement provides a sacred space to experience body wisdom via somatic attunement and embodiment practises.
