Yoga & Writing Retreat at GYMEA 2020
Kathryn and guest tutor Jane Cornes Maclean invite you to join them at the multi award-winning GYMEA Eco Retreat and Healing Spa, Uki, for their annual NSW Yoga and Writing Retreat.
Kathryn's wonderfully restorative and accessible yoga classes will be offered twice daily, along with morning meditation, creative writing with Jane, mantra singing and time to relax and unwind in the sanctuary of GYMEA.
WHERE
The GYMEA Eco Retreat Centre and Healing Spa is a sustainable eco retreat venue and healing spa positioned at the base of majestic Wollumbin/Mt Warning in the northern rivers region of New South Wales. This lovely property is positioned on 46 ha (113 acres) of secluded, naturally undulating rainforest offering wonderful views of the UNESCO World Heritage Listed MountWarning National Park.
THE SHAPE OF EACH DAY
Each morning, Kathryn will guide you through morning meditation and a yoga class that is both dynamic and restorative. Kathryn's classes are an invitation to journey within, to experience your inner spaciousness, your connection with the elements, your inner peace and joy.
"I've had many yoga teachers but, until Kathryn, none who moved me to tears through their elegance." Perrie Croshaw, journalist.
After breakfast, Jane will facilitate a relaxed, supporting creative writing class suitable for all levels of ability. Jane's primary focus - and joy - is helping others realise their creative potential. Whether you're new to writing or an experienced writer looking for inspiration, Jane’s friendly, insightful approach will help open up your inner creative voice and build your confidence.
After a leisurely lunch, curl up with a good book or take a walk through the beautiful countryside at your doorstep - the retreat features a clearly marked walking trail. The afternoon also brings another of Kathryn's wonderfully restorative and accessible yoga classes, along with some simple mantra singing.
MEALS
Food will be a big and equally delicious part of this nurturing retreat. Savour World Cuisine will provide wholesome, vibrant gluten free vegetarian meals and home-baked goodies from Friday evening to Monday morning.
Your evenings are free to relax, engage in friendships old and new and enjoy time-out for self. You are welcome to bring your favourite tipple to enjoy with dinner.
WHEN
Dates for our 2020 retreat are yet to be confirmed. Please email Kathryn to be advised when dates are finalised.
COST
$1150 for a king single room with quality organic bed linens, heating, fan and private bathroom.
This includes three nights' accommodation, all meals from Friday dinner to Monday breakfast and all classes. A range of luxurious spa treatments can also be booked direct with the retreat.
HOW TO BOOK
To secure a place on the retreat, please pay a deposit of $350 - email Kathryn for her bank details here.
Kathryn and guest tutor Jane Cornes Maclean invite you to join them at the multi award-winning GYMEA Eco Retreat and Healing Spa, Uki, for their annual NSW Yoga and Writing Retreat.
Kathryn's wonderfully restorative and accessible yoga classes will be offered twice daily, along with morning meditation, creative writing with Jane, mantra singing and time to relax and unwind in the sanctuary of GYMEA.
WHERE
The GYMEA Eco Retreat Centre and Healing Spa is a sustainable eco retreat venue and healing spa positioned at the base of majestic Wollumbin/Mt Warning in the northern rivers region of New South Wales. This lovely property is positioned on 46 ha (113 acres) of secluded, naturally undulating rainforest offering wonderful views of the UNESCO World Heritage Listed MountWarning National Park.
THE SHAPE OF EACH DAY
Each morning, Kathryn will guide you through morning meditation and a yoga class that is both dynamic and restorative. Kathryn's classes are an invitation to journey within, to experience your inner spaciousness, your connection with the elements, your inner peace and joy.
"I've had many yoga teachers but, until Kathryn, none who moved me to tears through their elegance." Perrie Croshaw, journalist.
After breakfast, Jane will facilitate a relaxed, supporting creative writing class suitable for all levels of ability. Jane's primary focus - and joy - is helping others realise their creative potential. Whether you're new to writing or an experienced writer looking for inspiration, Jane’s friendly, insightful approach will help open up your inner creative voice and build your confidence.
After a leisurely lunch, curl up with a good book or take a walk through the beautiful countryside at your doorstep - the retreat features a clearly marked walking trail. The afternoon also brings another of Kathryn's wonderfully restorative and accessible yoga classes, along with some simple mantra singing.
MEALS
Food will be a big and equally delicious part of this nurturing retreat. Savour World Cuisine will provide wholesome, vibrant gluten free vegetarian meals and home-baked goodies from Friday evening to Monday morning.
Your evenings are free to relax, engage in friendships old and new and enjoy time-out for self. You are welcome to bring your favourite tipple to enjoy with dinner.
WHEN
Dates for our 2020 retreat are yet to be confirmed. Please email Kathryn to be advised when dates are finalised.
COST
$1150 for a king single room with quality organic bed linens, heating, fan and private bathroom.
This includes three nights' accommodation, all meals from Friday dinner to Monday breakfast and all classes. A range of luxurious spa treatments can also be booked direct with the retreat.
HOW TO BOOK
To secure a place on the retreat, please pay a deposit of $350 - email Kathryn for her bank details here.
